Archive - Studio MBZ1 aka Mindful Boston

The pathway to building your inner strength

Sep 28 •

22:54

adding to the ecosystems of self

Sep 28 •

MindfulBoston Studio

Individual sessions

Sep 21 •

in the back yard

Sep 14 •

August 2025

Bearing Witness. Gaza.

1hr of silence on Sept 5

Aug 31 •

Aug 24 •

MindfulBoston Studio

0:31

Two and a half breaths

a summer moment

Aug 17 •

MindfulBoston Studio

and

2:28

deep breaths, and also not-so-deep too!

Aug 10 •

MindfulBoston Studio

Lovingkindness and cuteness

Aug 3 •

23:37

July 2025

something nourishing

Jul 27 •

Refilling the gas tank!

Jul 20 •

Jul 13 •

0:10

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