A close up of a fried egg.
Eating this kind of breakfast adds protein, salt, and fat to the ecosystems of your body.
Just taking a moment to notice nutrition.
That’s probably enough for the first short practice of mindfulness this Sunday.
And also… you could have more!
Are you coming to the Members’ Labwork meeting later today?
Keep reading with a 7-day free trial
Subscribe to Studio MBZ1 aka Mindful Boston to keep reading this post and get 7 days of free access to the full post archives.



