Hello And Welcome!
MBZ1 is the callsign for our mindful radio station. Listen in at any time.
Radio MBZ1 broadcasts podcasts, ambient sound, and guided meditations 24/7/365.
You might say: “24 hours a day of mindfulness?” That’s a lot of audio!
All of that audio is recorded at our live studio.
Start by subscribing and reading the Sunday emails here.
Then, go to the radio home page, MindfulBEACON.com, and
listen to the worldwide radio station.
It’s great to START with an app, or listening to the radio. As you continue to build your skills, mindfulness practices get deeper and more rich the more you explore. But, as with any journey, the way can get confused when the road twists in unexpected ways.
There are many reasons to join a studio of practice. Having companions on the journey adds flavor. Having guides on the journey keeps you safe.
Start with an app, or radio.
Then, as you continue, join studio MBZ1 for the company and for the guidance.
For a homing beacon of mindfulness, tune in at any time from anywhere.
And then, when possible, visit the MBZ1 studio and see the magic in action!
Radio signals, and substack emails, are broadcast from studio headquarters in Cambridge/Boston MA USA.
Plan ahead:
Visit. If you’re going to visit Boston, include a stop at the MBZ1 studio in your plans. Our classroom location is between Harvard and MIT.
Retreats are the best way to take your practice to the next level. We offer a beach retreat every May, and a Black Friday Retreat every November.
See you there!
