Hello And Welcome!

MBZ1 is the callsign for our mindful radio station. Listen in at any time.

Radio MBZ1 broadcasts podcasts and guided meditations 24/7/365.

You might say: “24 hours a day of mindfulness?” That’s a lot of audio!

All of that audio is recorded at our live studio.

• Listen online.

• Join the zoom hybrid sessions.

• Sign up for the in-person studio audience whenever you happen to be in town.

Start by subscribing and reading the Sunday emails here.

Then, go to the radio home page, MindfulBEACON.com, and
listen to the worldwide radio station.

Plan ahead:

• Visit. If you’re going to visit Boston, include a stop at the MBZ1 studio in your plans. Our classroom location is between Harvard and MIT.

• Retreats are the best way to take your practice to the next level. We offer a beach retreat every May, and a Black Friday Retreat every November.

See you there!