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Hello Members,
We discussed this audio during Tier2 Labs today.
It is a 16 minute meditation that I recorded when I established the radio station. It mentions meditating while online with others.
I…
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Podcast MBZ1- a library of guided meditations for members
16min Dial In Mindful Meditation
16min Dial In Mindful Meditation
Your recommended homework for November and December
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Podcast MBZ1- a library of guided meditations for members
Mindfulness “Laboratory" experiences are recorded during live meditation workshops at our studio. Library podcasts are distributed to Mindful Boston members. Subscribe to upgrade your practice!
Mindfulness “Laboratory" experiences are recorded during live meditation workshops at our studio. Library podcasts are distributed to Mindful Boston members. Subscribe to upgrade your practice!
