MBZ1
Start (or re-boot) a meditation practice.
Members from around the world stay connected to their mindfulness practice by tuning in to the free radio station, using the app, and by joining us for our Beach Retreats when they are in town.
The MBZ1 conflab offers a scaffolding of resources for mindfulness.
This is the place to boost your mindfulness skill set.
Read
Subscribe to our newspaper for links to guided meditations, invites to zoom calls, reminders to practice, and a sense of community.
Listen
Mindful Beacon is a free radio station that offers recorded mindfulness meditations and podcasts on a daily schedule.
Experience
When you’re in town, visit the live studio location where recordings are created.
In-person podcasts are scheduled in classrooms across the greater Boston area. Our main studio office is located in Cambridge MA USA, between Harvard and MIT.
Mindful Beacon is the name of our media outreach, Mindful Boston is the studio where content is created.
Please join us via the radio station, online, and even in-person when you’re here!
MBZ1
Start with radio
At the Mindful Boston studio for meditation, we record podcasts and guided meditations. That audio is then broadcast worldwide on our free Mindful Beacon Radio station MBZ1.
At any time, 24/7/365, tune in when you need it!
Then, read the news…
Each Sunday at 6am there are two emails sent from our studio.
Tier1 email is free.
The free Tier 1 email is your "invitation to practice" each week. This is the less-complex intro. It’s a paragraph that briefly introduces a topic for this week.
In mindfulness, there are always multiple layers…
Tier 2 is for paid members.
Members get both the Tier 1 email, and the Tier 2 email in their inbox every Sunday morning.
Begin with that Tier 1 topic, and then dive into Tier 2 for more context, practice notes, and the resources to have juicier experiences.
This is where the ah-ha moments can spark!
Welcome
You are invited to join our collaborative studio of meditators and meditation teachers. Start with a free subscription to get a taste of the studio offerings, and then we hope you’ll upgrade for the richer content.
See you around the meditation cushion!
