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MBZ1
The MBZ1 conflab offers a scaffolding of resources for mindfulness.
Members from around the world stay connected to their mindfulness practice by tuning in to the free radio station online, using the app, and by joining us for in-person retreats when they are in town.
This could be your homebase. MBZ1offers you resources that support your practice.
This could be your homebase for mindfulness.
Read
Subscribe to our newspaper for links to guided meditations, invites to zoom calls, reminders to practice, and a sense of community.
Listen
Mindful Beacon is a free radio station that offers recorded mindfulness meditations and podcasts on a daily schedule. 24/7, day and night. Tune in at any time.
Welcome
You are invited to join our collaborative studio of meditators and meditation teachers. Start with a the free subscription to the newsletter. This will give you a taste of the studio offerings. Then we hope you’ll upgrade for the richer content.
